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Soteldo Psychotherapy
A Person-Centered Approach to Healing from Narcissistic Abuse and Codependency
by Raquel Soteldo RP
A Certified Narcissistic Abuse Treatment Clinician
(343) 312-5283
My Mission
Knowledge is Power. Psycho-Education is essential for the maturation of the mind, emotional evolvement, thought advancement and spiritual cleansing.
Keep Going!
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Raquel Soteldo RP(Q), MA, ABA, CCC
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Being Healthy Means =
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Emotionally Strong
Intellectually Prepared
Spiritually Awakened
Physically Active
Socially Engaged
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M. Raquel S. Soteldo
Jan 20, 20225 min read
How to Handle a Narcissist? Ideal Ways of Dealing with Narcissistic Abuse
#narcissisticabuserecoveryclinic #narcabuse #narcissisticabuse Handling a Narcissist When people hurt us, we tend to say mean things....
M. Raquel S. Soteldo
Dec 1, 20202 min read
Anxiety - A Friend or Foe? #soteldotherapy
#soteldotherapy #soteldocounseling Anxiety keeps you alive. Does that surprise you? Well, anxiety is a feeling that most of us don’t want...
M. Raquel S. Soteldo
Nov 11, 20202 min read
Can't Stop Worrying About the Future? #soteldotherapy
#soteldotherapy #soteldocounseling Are You Constantly Worried About Your Future? Everyone worries. It’s quite natural and it’s what makes...
M. Raquel S. Soteldo
Nov 11, 20202 min read
Emotional Triggers Leaving You Feeling Beaten Down and Raw #soteldotherapy
#soteldotherapy #soteldocounseling Do Emotional Triggers Leave You Feeling Beaten Down? Whether at work, at home parenting, or working on...
M. Raquel S. Soteldo
Nov 11, 20203 min read
Overcoming Anxiety Starts with Taking Control #soteldotherapy
#soteldotherapy #soteldocounseling Take Control Of Your Life to Overcome Anxiety Anxiety can have many effects on you. Some of these...
M. Raquel S. Soteldo
Nov 11, 20202 min read
Why is Self-Care Difficult? #soteldotherapy
#soteldotherapy #soteldocounseling WHY IS SELF-CARE DIFFICULT? The moment you start thinking about self-care, it means you’ve realized...
M. Raquel S. Soteldo
Nov 11, 20202 min read
Can Anxiety Be Caused By Good Stress? #soteldotherapy
#soteldotherapy #soteldocounseling CAN ANXIETY BE CAUSED BE GOOD STRESS? You might wonder what good stress is, but imagine how you would...
M. Raquel S. Soteldo
Jul 24, 20202 min read
Business Counseling #soteldotherapy
#soteldotherapy #soteldobusinesscounseling BUSINESS COUNSELING Soteldo Therapy is all about offering business counseling to businesses...
M. Raquel S. Soteldo
Jul 24, 20202 min read
Workplace Counseling #soteldotherapy
#Soteldotherapy #workplacecounseling WORKPLACE COUNSELING We’ve all at some point complained about how the workplace environment assails...
M. Raquel S. Soteldo
Jul 24, 20202 min read
Geriatric Counseling #soteldothereapy
#geriatriccounseling #soteldotherapy GERIATRIC COUNSELING What’s ageing? It’s a natural process that often presents certain challenges to...
M. Raquel S. Soteldo
Jul 24, 20202 min read
Sport Counseling #Soteldotherapy
#soteldotherapy #sportcounseling #sporttherapy SPORT COUNSELING Do you major in psychology and counseling, and you’re also interested in...
M. Raquel S. Soteldo
Jul 24, 20202 min read
Happiness Psychology #soteldotherapy #psychotherapy
#soteldotherapy #happinesstherapy #therapytobehappy #behappy BE HAPPY Happiness Psychology Many people often think that happiness comes...
M. Raquel S. Soteldo
Jul 24, 20203 min read
Depression Counseling #soteldotherapy
#soteldotherapy #depression #anxiety #trauma DEPRESSION COUNSELING For years now, it has been proven again and again the most effective...
M. Raquel S. Soteldo
Jul 24, 20202 min read
Cannabis Therapy
#Cannabispsychotherapy #cannabiscounseling #cannabis #psychotherapy #Soteldotherapy CANNABIS COUNSELING What comes to mind when you hear...
M. Raquel S. Soteldo
Jul 24, 20202 min read
CORPORATE COUNSELING - #HRTraining
#soteldotherapy #corporatecounseling #corporatetraining #corporatetherapy #HRassessment CORPORATE COUNSELING Our Corporate Services...
M. Raquel S. Soteldo
Jul 24, 20202 min read
Career Counseling
#careercounseling #soteldotherapy CAREER COUNSELING Career Counseling Services We all undergo trying times where we are unable to figure...
M. Raquel S. Soteldo
Apr 23, 20202 min read
People who Make Mistakes become Winners! Soteldo Counseling - Self-Development!
"If I don't do everything completely right, I am a failure" is a doctrine that many people subscribe to, resulting in the development of...
M. Raquel S. Soteldo
Apr 23, 20202 min read
Not everything is possible! Stop searching for Perfection. Soteldo Counseling - Self-Development!
One of the myths of the current industrial society is that "perfection is achievable", a doctrine hammered into our subconscious minds by...
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