Soteldo Psychotherapy
A Person-Centered Approach to Healing from Narcissistic Abuse and Codependency
by Raquel Soteldo RP
A Certified Narcissistic Abuse Treatment Clinician
(343) 312-5283
Abortion Counselling
Abortion counselling is a specialized form of counselling for people who are planning to or have undergone an abortion procedure. It's a sensitive and non-judgmental space that provides support and guidance to individuals around the emotional, psychological, physical, and spiritual issues associated with the decision to have an abortion.
Here are some ways abortion counselling can help:
Emotional Support:
Abortion counselling provides emotional support to individuals who may be struggling with feelings of anxiety, stress, and grief after an abortion. Clients discuss their feelings in a non-judgmental and confidential space without stigma or guilt.
Pre-Abortion Counselling:
Counselling can help individuals make an informed decision by providing information on various alternatives and abortion options. The counsellor helps clients weigh the pros and cons of different options open to them.
Post-Abortion Counselling:
It's normal to experience various feelings after an abortion. Post-abortion counselling can help clients process their emotions, thoughts, and feelings regarding the experience.
Coping Strategies:
Abortion counselling provides coping techniques and strategies tailored to deal with the physical, mental and emotional aspects associated with pre and post-abortion periods.
Finding Resources:
The counsellor can provide informative resources to help clients access practical needs, like healthcare providers, support groups, helplines, and other related services.
Couples Counselling:
Abortion counselling provides a safe place for couples to discuss their feelings around an abortion experience and work through difficulties, including improved communication and connection.
The goal of abortion counselling is to provide clients with a judgement-free, unbiased, and empathic space as they navigate the complex physical, emotional, and psychological experiences brought on by an abortion. Abortion counselling supports clients in processing their feelings and accepting their choices, while helping them develop skills and awareness around their overall reproductive and mental health.
Counselor: Raquel Soteldo
Self-care is essential for maintaining good sexual health. It involves taking care of your physical, emotional, and mental well-being. Here are some strategies for self-care in terms of sexual health:
